Health and Wellness Coach
I am dedicated to empower others to change their relationship with their health so they can create a life with energy, joy and purpose.
- Bachelor in Psychology -UAZ (University of Zacatecas- México)
- Ambassador of Compassion. Applied Compassion Training CCARE Stanford University
- Grief counselor. Peer and group support. Kara Grief.
- Health and Wellness Coach. Health Coach Institute.
- Brown belt. Shaolin Kempo Karate.
- Maribel Ramirez
Changing habits is hard but with support and accountability change is possible.
Services
The coaching process with Maribel was an awakening of the sensitive and compassionate part of myself. See my flaws with compassion which gave me more inner peace. I now feel more self-compassionate, empowered, and have more positive energy.
During the coaching sessions, I felt listened to, accompanied, and not judged. I’m grateful for Maribel’s support and for providing this safe space and for helping me accomplish my wellness goals.
I realized I struggled with anxiety, but I didn’t know how to name it. I realized that I have control over some things, and others I don’t and that’s ok. The practice she suggested when my anxiety comes up has helped me to manage my anxiety in a friendly way.